ABOUT

Most gyms start as a fitness facility open to the public where you buy a membership and work out freely. Xertz Fitness however, is dedicated solely to training clients in the art of overall well-being. At Xertz Fitness, we recognize that fitness is more than just getting into shape which is why we utilize the most up to research in the fields of exercise science, strength and conditioning, and performance psychology to provide you with the best quality care to help you reach your health and wellness goals.

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Our work is guided by the principle of us assisting you in learning the fundamentals of exercise, the value of wellness and the role that both of these areas play in your life.

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Working with us, you will learn to utilize your daily skills to help support your exercise maintenance, enhance your understanding of the human body and it’s natural design, address concerns specific to your personal challenges, and develop strategies to overcome barriers both physically and mentally. Our work is aimed at having you leave us with a better understanding of your own unique body and the knowledge/strategies needed to independently maintain a healthy lifestyle and enhance every dimension of YOUR LIFE.

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Our team has gone through our in-house independent training curriculum, setting the bar for the world’s FIRST and ONLY medically tailored training system

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Xertz Fitness is NOT a gym or your typical personal training

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Xertz Fitness is a health reform movement not dictated by policies or government officials but by the decision to live a healthy life initiated and supported by YOU!