Understanding Your Limits.“Is it the body or is it really the mind?”.This 30 day workout program is going to be different than anything you’ve ever done..This is going to challenge you more mentally, than it will Physically..You have two options with every workout, either geta good workout in, or bust your ass until you leave a new personthan the one who started the workout. You will have 30 days, 30 opportunities to become an improved version of yourself according to your vision. .Your reality in 30 days will bedictated by the path you choose..This is workout is your base, you makeyour vision a reality..Everyday will come down to one simple thing….How bad do you want it?.Remember, you are more powerful than you imagine.